Course Description

Standup

Martin Kampmann

Denmark

Course curriculum

  • 1

    Basics

    • Basic Footwork and Stance

    • Basic Punches: Jab, Hook, Long Hooks, Right Hand

    • Syncing Punches and Footwork (Jab Cross Drill)

    • Jab Counter Drill

    • Basic Combinations Off the Jab

    • Slip and Counter Options

    • Striking with Level Changes

    • Counters to Cross

    • Hand Traps

    • Single Punch Variations
  • 2

    Combos

    • Combos off the Low Kick

    • Elbow Combos
  • 3

    2 Punch Combos

    • 2 Punch Combos

    • 2 Punch Combos into Opposite Kicks

    • 2 Punch Combos into Same Side Kicks
  • 4

    Situations

    • Breaking the Thai Plum

    • High Kick from The Thai Clinch

    • Hook Pivot, Hook Stance Shift

    • Angle off Spring Cross Hook Reload